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The goal of Motor Skills Club is to optimize an athlete’s ability to perform a skill at the rate of success, precision, and to reduce the energy consumption required for performance. Performance is an act of executing a motor skill or task. Continuous practice on a specific motor skill will result in a greatly improved performance, which leads to motor learning. Motor learning involves a permanent change in the ability to perform a skill as a result of continuous practice or experience.
Movement skills generally emphasize stability, balance, and a coordinated muscular progression from prime movers (legs, hips, lower back) to secondary movers (shoulders, elbow, wrist) when conducting explosive movements, such as shooting a ball. In most physical training, development of core musculature is a central focus.
In the athletic context, fundamental movement skills draw upon human physiology and sport psychology.
Address
15950 Park Row ste. B Houston, TX 77084
Hours
Monday 10:30 AM—9:00 PM
Tuesday 10:30 AM—9:00 PM
Wednesday 10:30 AM—9:00 PM
Thursday 10:30 AM—9:00 PM
Friday 10:30 AM—9:00 PM
Saturday Closed
Sunday Closed
Houston Area Service
Houston, TX, USA
Energy Corridor, Houston, TX, USA
Westchase, Houston, TX, USA
Northwest Houston, Houston, TX, USA
Mason Park, Houston, TX 77450, USA
Addicks / Park Ten, Houston, TX, USAKaty, TX, USA
Fulshear, TX, USA
Sugar Land, TX, USA
Mission Bend, TX, USA
Mason Park, Houston, TX 77450, USA
Cinco Ranch, TX, USA
Pecan Grove, TX, USA
Piney Point Village, TX, USA
Hedwig Village, TX 77024, USA
